Fruits have a lot of roles they play in the body ranging from supplying sugar to the body, providing a lot of vitamins for the body, making minerals available and providing the body with nutrients . Fruits also deliver cancer-fighting antioxidants to the body system when eaten. …
Looking out there, several myths are behind weight loss. People often search online on ways to lose weight and often advised to do all sorts of silly things, most of which are not scientifically proven or evidence-base. However, over the years, scientists have found a numb…